Mindfulness, Bliss, and Beyond

Mindfulness, Bliss, and Beyond
Pris
Pris
199,- 199,-
E-Bok
Format E-Bok
Filformat ePUB
Utgivelsesår 2006
Forlag Wisdom Publications
Språk Engelsk
ISBN 9780861719839
Sider 320
Se flere detaljer  

Om Mindfulness

Better than sex! That's how Ajahn Brahm describes meditation, and his enthusiasm is contagious. A self-described meditation junkie, Brahm, the author of the popular Who Ordered This Truckload of Dung?, shares his recipe for bliss in this practical, energizing new book. The Meditators Handbook is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, The Meditators Handbook encourages novices and gives a shot in the arm to more experienced practitioners.


Kundevurderinger

ARKs anbefalinger

Det finnes ingen vurderinger av dette produktet. Skriv anmeldelse

Anbefalt


Tips en venn