Yoga For Beginners

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Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six "astika". Yoga is als…

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    Om Yoga For Beginners

    Yoga is a physical, mental and spiritual practice aimed for attaining permanent peace within. This practice for permanent inner peace originated in Ancient India and it also belongs to the six schools of Hindu philosophy or six "astika". Yoga is also considered as a form of exercise because of its physical forms and postures that has physical benefits to the body and it is also considered as meditation because of the mental and emotional benefits it gives as well as it is also considered spiritual because it involves getting in touch with your spirit or beyond physical nature. This is why yoga is known as a combination of physical, mental and spiritual exercise and development or creating union with your inner self which can benefit life.

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    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    ePUB
    Utgivelsesår
    2013
    Forlag
    Speedy Publishing LLC
    Språk
    Engelsk
    ISBN
    9781628847871
    Sider
    21

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