Help Yourself Towards Mental Health

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This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-es…
399,-
Format/språk (3 forskjellige)
Format
E-Bok
Help Yourself Towards Mental Health
E-Bok
Engelsk
429,-
Help Yourself Towards Mental Health
E-Bok
Engelsk
1149,-
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    Om Help Yourself Towards Mental Health

    This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.

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    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    PDF
    Utgivelsesår
    2018
    Forlag
    Taylor and Francis
    Språk
    Engelsk
    ISBN
    9780429900242
    Sider
    488
    Emne
    Popular psychology, Psychology

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