100 Essential Triathlon Sessions

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Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for…

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    Om 100 Essential Triathlon Sessions

    Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick.

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    Detaljer

    Format
    Pocket
    Utgivelsesår
    2014
    Forlag
    The Crowood Press Ltd
    Språk
    Engelsk
    ISBN
    9781847976727
    Sider
    160
    Height
    166
    Width
    235

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