Controlling High Blood Pressure the Natu

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Learn how to lower high blood pressuremedication-free withsimple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you he…

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    Om Controlling High Blood Pressure the Natu

    Learn how to lower high blood pressuremedication-free withsimple changes to diet and exercise, combined with stress-reducing techniques.Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group?High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlledwithout debilitating medicationssimply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life.FEATURING:*; A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health*; A thirty-day food regimenninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

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    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    ePUB
    Utgivelsesår
    2009
    Forlag
    Random House Publishing Group
    Språk
    Engelsk
    ISBN
    9780307567307
    Sider
    272

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