Complete Guide to Lowering High Blood Pr

Complete Guide to Lowering High Blood Pr

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Format E-Bok
Kopisperre Teknisk DRM
Filformat ePUB
Utgivelsesår 2014
Forlag St. Martin's Press
Språk Engelsk
ISBN 9781466862685
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Om Complete Guide to Lowering High Blood Pr

I have high blood pressure-should I be worried?How can I prevent the health risks associated with it?Can I lower my blood pressure through diet and lifestyle changes?Are there alternatives or complements to prescription medications?How do I manage stress and hypertension-naturally?THE COMPLETE GUIDE TO LOWERING HIGH BLOOD PRESSURE NATURALLYincludesTHE MOST UP-TO-DATE INFORMATION: Everything you need to know about the different types of high blood pressure, its causes, symptoms, risk factors, and complications. YOUR BEST TREATMENT OPTIONS: A full range of choices from diet, nutrition, and lifestyle changes to prescription medications, complementary methods, and alternatives.A GUIDE TO NATURAL SUPPLEMENTS: Your go-to resource for healthy herbal remedies, essential foods, safe supplements, and other natural ways to lower blood pressure.THE MOST COMMON MEDICATIONS: A quick-reference guide to popular prescribed drugs, possible side effects, how to use them safely, and if they're right for you.STRESS MANAGEMENT TECHNIQUES: Simple lifestyle changes, sleeping tips, physical activities and exercises to help you control hypertension and stress.A PREVENTION PLAN JUST FOR YOU: A customizable approach to lowering high blood pressure that lets you design the plan that works for you- naturally.


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