|Emne||Diets & dieting|
|Se flere detaljer|
Finally, a book that will provide you with the answers that change your body and your life! TRANSFORM really is the SECRET TO UNLOCKING THE PERFECT YOU. Fitness and lifestyle expert Dede Barbanti not only gives you the tools to achieve your weight-loss goals, but helps you dig deep to fix the core issues that keep you from lasting success and your true potential. This is not your traditional weight-loss book. Most diet books focus on the outside by changing your eating and exercise routines,but they fail to find the root cause of your bad habits: what, why, and where they all started. These band-aid treatments never treat the problem, only the symptom, and most people find themselves back at square one, frustrated and defeated. Dedes no-holds-barred approach gets your booty into gear by tackling the real issues of your weight loss merry-go-round; so you can stop the madness and unlock the perfect you. You can continue reading all of those other diet and lifestyle books that ultimately keep you repeating the same old story that never seems to get you anywhere, or you can get real with yourself and finally bring about the changes that you have always wanted...permanently!