Glycemic Load Diet Guide: With Low Gi Ve

Glycemic Load Diet Guide: With Low Gi Ve
Pris
Pris
69,- 69,-
E-Bok
Format E-Bok
Kopisperre Teknisk DRM
Filformat ePUB
Utgivelsesår 2012
Forlag Lulu.com
Språk Engelsk
ISBN 9781300070474
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Om Glycemic Load Diet Guide: With Low Gi Ve

Do you want to lose weight and keep it off? Increase your energy levels?Why Low GINot all carbohydrate foods are created equal, in fact they behave quite differently in our bodies. The glycemic index or GI describes this difference by ranking carbohydrates according to their effect on our blood glucose levels. The low GI diet is the secret to long-term health reducing your risk of heart disease and diabetes and is the key to sustainable weight loss. Why Vegetarian?Consumption of meat & meat products have been established to be among the TOP cause of heart disease, hypertension and many types of cancers. You can stop the onslaught of these deadly diseases in their tracks by consuming more vegetables or by turning vegetarian. All the recipes also include detailed information on Calories, Fat, Saturated fat, Sodium, Carbohydrates, Total sugars, Dietary fiber and Protein as well as serving sizes.


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