Nothing Much Happens

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Nicolai has nearly two decades of experience as a yoga and meditation teacher. She also hosts the popular podcast, Nothing Much Happens, where she narrates soothing bedtime stories for adults that-combined with her calming tone and carefully interwo…

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    Om Nothing Much Happens

    Nicolai has nearly two decades of experience as a yoga and meditation teacher. She also hosts the popular podcast, Nothing Much Happens, where she narrates soothing bedtime stories for adults that-combined with her calming tone and carefully interwoven mindfulness techniques-quickly lull listeners to sleep. Her first book features sixteen new stories never aired on the podcast, along with whimsical illustrations, easy-to-make recipes for healthy comfort food, crafting exercises and unique meditation guides. Basically, it's a calming tome to pick up before bed to ensure a restful night's sleep. * Pure Wow *

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    Detaljer

    Format
    Innbundet
    Utgivelsesår
    2020
    Forlag
    Atlantic Books
    Språk
    Engelsk
    ISBN
    9781911630715
    Sider
    288
    Height
    223
    Width
    148

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