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Nothing Much Happens
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Nicolai has nearly two decades of experience as a yoga and meditation teacher. She also hosts the popular podcast, Nothing Much Happens, where she narrates soothing bedtime stories for adults that-combined with her calming tone and carefully interwo…
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Om Nothing Much Happens
Nicolai has nearly two decades of experience as a yoga and meditation teacher. She also hosts the popular podcast, Nothing Much Happens, where she narrates soothing bedtime stories for adults that-combined with her calming tone and carefully interwoven mindfulness techniques-quickly lull listeners to sleep. Her first book features sixteen new stories never aired on the podcast, along with whimsical illustrations, easy-to-make recipes for healthy comfort food, crafting exercises and unique meditation guides. Basically, it's a calming tome to pick up before bed to ensure a restful night's sleep. * Pure Wow *
Kundevurderinger
Detaljer
Format
Innbundet
Utgivelsesår
2020
Forlag
Atlantic Books
Språk
Engelsk
ISBN
9781911630715
Sider
288
Height
223
Width
148