Get Rid of Stress and Burnout

Forfatter

Kort om boken

The nature of work today can intensify emotional reactions. As you face the pressures of more work, more interaction with co- workers, and more stressful deadlines, you're likely to find yourself in situations where it is critical to identify and c…

Oppdag mer

Velg tagger...
Spar {0}
Spar {0} som ARK-VENN
{0} til nettpris
med Klikk&Hent
Format/språk
   Klikk og hent - få varen innen 2 timer*
   Alltid bytterett - Norges beste. Bytt uten kvittering.
* Gjelder varer på lager i butikk

    Om Get Rid of Stress and Burnout

    The nature of work today can intensify emotional reactions. As you face the pressures of more work, more interaction with co- workers, and more stressful deadlines, you're likely to find yourself in situations where it is critical to identify and control your emotions. In this ebook, Laura Stack, The Productivity Pro(R), examines the link between your emotions and stress. You will learn to: 1. Discover the sources of your stress2. Keep stress from affecting your productivity at work3. Identify the five stages of burnout4. Understand the direct impact of perception on your emotions 5. Keep stressful events or difficult people from bothering you 6. Maintain a good sense of humor and take things lightlyYou'll read about behavioral techniques to help you productively manage your emotions. You'll find out how to prevent out-of-control situations and reduce your stress. And you'll feel more in control when you're pushed to the limit.

    Kundevurderinger

    Totalvurdering: 

    Gi din vurdering: 
    Totalvurdering: 

    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    ePUB
    Utgivelsesår
    2011
    Forlag
    AudioInk
    Språk
    Engelsk
    ISBN
    9781613391785

    Anbefalt