Beginner's Guide to Essential Oils
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A clear-cut guide to understanding the curative power of plant essences,A Beginner's Guide to Essential Oilsteaches you how to useessential oilssafely and concoctyour own therapeutic blends.Essential oils give us the ability to take our health into our own hands, supplying natural, easy ways to address a wide range of issues from the mental to the physical. There's a lot of information to explore, and those unfamiliar with essential oils may feel overwhelmed.A Beginner's Guide to Essential Oilsis the perfect introduction to the curative properties of essential oils, from lavender and lemongrass to sweet orange and sandalwood. The 70 most helpful oils are divided into categories based on their scent, ranging from herbaceous to citrus, floral to spicy.And the profiles inA Beginner's Guide to Essential Oilsprovidethe benefits, origin, effective application methods, and safety precautionsof each oil. A Beginner's Guide to Essential Oilsencourages readers toincorporatetheir favorite oilsinto daily life, learning to make their own blends and discovering natural solutions to boost skin and hair health, alleviate anxiety and depression, support digestion, and treat inflammation. Succinct, useful, and easy-to-digest,A Beginner's Guide to Essential Oilscan help anyone tap into the natural world and cultivate an intuition for healing.