Overcoming Chronic FatigueA Books on Prescription Title

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A Books on Prescription Title Break free from the crippling cycle of chronic fatigue Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in…

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    Om Overcoming Chronic Fatigue

    A Books on Prescription Title Break free from the crippling cycle of chronic fatigue Chronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers. Based on recognized CBT techniques Offers practical strategies for balancing activity and rest Explains the role of worry and stress and how best to cope How relatives and friends can help

    Cognitive Behavioural Therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit. Provides an excellent overview of how best the complexities of CFS may be understood.

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    Detaljer

    Format
    E-Bok
    Filformat
    EPUB
    Utgivelsesår
    2009
    Forlag
    Constable & Robinson
    Språk
    Engelsk
    ISBN
    9781849014199

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