Farm Your Training Day: An American Drea

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Adaptive fitness doesn't revolve around someone else's contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype. Here …

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    Om Farm Your Training Day: An American Drea

    Adaptive fitness doesn't revolve around someone else's contract, facility, and schedule. With this guide, you can take ownership of your physical training life and leave behind co-dependence on unsustainable, packaged dieting and fitness hype. Here you will learn ten principles to help you rewire yourself to train adaptively, more consistently, and thoroughly. Seven training dimensions encourage you to train often, in more places, with more choices.

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    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    ePUB
    Utgivelsesår
    2013
    Forlag
    Lulu Publishing Services
    Språk
    Engelsk
    ISBN
    9781483401546

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