100 Beauty Techniques

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Looking after the body is a natural phenomenon in everyone's life. To keep a healthy and fit body, you need to look after your skin and hair, follow balanced diet, practice regular exercises including yoga and do body treatments like massage and spa…

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    Om 100 Beauty Techniques

    Looking after the body is a natural phenomenon in everyone's life. To keep a healthy and fit body, you need to look after your skin and hair, follow balanced diet, practice regular exercises including yoga and do body treatments like massage and spa etc.The book '100 Beauty Techniques' by Parvesh Handa discusses the methods to look after complete body from head to toe in a professional manner. The author has described various skin problems and diseases and how to cope with them. Looking after the hair, an important aspect has also been covered in detail. Shaping up your body and maintaining a slim and trim figure requires to follow a specific schedule with balanced diet, yoga, massage, regular exercises and following a very tight body control. All this helps you make your body healthy and beautiful and simultaneously build your personality.The book has been written in a simple language and supported by illustrations where necessary. The book will appeal to people from every age group specially to those who care for the body.

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    Detaljer

    Format
    E-Bok
    Filformat
    PDF
    Utgivelsesår
    2011
    Forlag
    Vij Books India Private Limite
    Språk
    Engelsk
    ISBN
    9789382573012
    Serie
    Sider
    186

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