Beautiful You

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In Beautiful You author Rosie Molinary forcefully encourages women whatever their size, shape, or color to work toward feeling wonderful about themselves despite todays media-saturated culture. Drawing on self-awareness, creativity, and mind-body …

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    Om Beautiful You

    In Beautiful You author Rosie Molinary forcefully encourages women whatever their size, shape, or color to work toward feeling wonderful about themselves despite todays media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, instead delivering a hip, modern guide of inspirational thought that keeps pace with the times. A practical, candid, and accessible handbook, Beautiful You strikes a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance and it makes sure she never lets it happen again.

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    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    ePUB
    Utgivelsesår
    2010
    Forlag
    Seal Press
    Språk
    Engelsk
    ISBN
    9781580053815
    Sider
    440

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