- få varen levert rett hjem!
På lager. Sendes normalt fra oss i løpet av 10 virkedager
Om Training the Over 50s
A handbook for those fitness professionals who work with older adults. This practical book covers: the relationship between fitness and ageing - the components of fitness and their use with different age groups; training adults with chronic conditions - the common conditions effecting older adults and the implications for training; and more.