Tiffiny's Lighten Up Cookbook

Tiffiny's Lighten Up Cookbook
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149,-
E-Bok
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Format E-Bok
Kopisperre Teknisk DRM
Filformat ePUB
Utgivelsesår 2012
Forlag Hardie Grant Books
Språk Engelsk
ISBN 9781742738567
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Om Tiffiny's Lighten Up Cookbook

Team up with Tiffiny and start winning at weightloss!In her brand new cookbook, Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny's tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you'll stay fuller, longer. You'll keep the weight off forever with these delicious meals and Tiffiny's proven weightloss warrior code: Eat from the fridge, not the pantry Eat naked - choose natural, unprocessed foods Love the good fats Use nude food to adjust your hormones and boost your metabolismThis cookbook will help you achieve the body you'll love!


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