Periodization Training for Sports

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Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Trai…
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    Om Periodization Training for Sports

    Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.

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    Detaljer

    Format
    Pocket
    Utgivelsesår
    2015
    Forlag
    Human Kinetics Publishers
    Språk
    Engelsk
    ISBN
    9781450469432
    Sider
    368

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