Don't Get Sick.

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The next best thing to a cure for the common cold: proven strategies to outsmart germs and help you stay disease-free.Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all,who has time to be laid up by, s…
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    Om Don't Get Sick.

    The next best thing to a cure for the common cold: proven strategies to outsmart germs and help you stay disease-free.Coming down with the latest bug to make the rounds will never be on anyone's to-do list. After all,who has time to be laid up by, say, a cold or the flu? And now that the germs are getting bigger and badder, there's even more reason to try to stay healthy.Don't Get Sickmakes the case for smart self-care as the key to stopping the spread of infectious illness. While germs may not be 100 percent avoidable, there's a lot that people can do to reduce their exposure and strengthen their natural defenses. Drawing on scientific research and expert interviews, Don't Get Sick reveals: *;where germs are most likely to linger *;how nurses, teachers, and others in high-risk professions manage to outsmart illness *;which immune-boosting products really workand which aren't worth the money Packed with real-world advice, along with a healthy dose of perspective on swine flu and other health risks, Don't Get Sick is a must-have resource for anyone concerned about their health.

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    Detaljer

    Format
    E-Bok
    Kopisperre
    Teknisk DRM
    Filformat
    ePUB
    Utgivelsesår
    2010
    Forlag
    Potter/Ten Speed/Harmony/Rodal
    Språk
    Engelsk
    ISBN
    9781605291819
    Sider
    160

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