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Pilates and Conditioning for Athletes

  • Pocket

  • 2019

  • Engelsk

An Integrated Approach to Performance and Recovery

Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.

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    På nettlager. Bestilles fra England. Leveres normalt innen 5-8 virkedager.

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