MetabolicalThe truth about processed food and how it poisons people and the planet

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It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know. Did you know that 62% of the food in our supermarkets is not only processed but 'u…

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    Om Metabolical

    It's not what you eat that's damaging your health it's how that food is 'made'. The truth behind ultra-processed food that the food industry doesn't want you to know. Did you know that 62% of the food in our supermarkets is not only processed but 'ultra- processed' (ingredients from other foods are combined to make something 'new', often in colours that do not exist in nature) and that data shows that by eating this kind of food over time we are literally slowly poisoning ourselves? In the hard-hitting, ground-breaking tradition of his NY Times bestseller FAT CHANCE, which revealed the dangers of sugar, Dr Robert Lustig persuasively presents a stark exposé of how our addiction to processed foods (aided and abetted by the food industry, big ag, big pharma, institutional medicine and the government) is behind the lethal increase in major non-communicable diseases, including diabetes, heart disease, fatty liver disease, cancer and dementia. We have come to accept that these chronic diseases are simply part of the 'natural ageing process', but Dr Lustig makes the case that this is simply not true. The solution on both a personal and societal level is a return to unprocessed food and Dr Lustig offers a doable plan for us to heal and restore our own health and wellbeing with real food, and in the process boosting our immunity to viruses like Covid-19. (P) 2021 HarperCollins Publishers

    Detaljer

    Format
    Nedlastbar lydbok
    Kopisperre
    Vannmerket (SDRM)
    Utgivelsesår
    2021
    Språk
    Engelsk
    ISBN
    9781529350081
    Spilletid
    724min.

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