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The ACT Workbook for Anger
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In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
Om The ACT Workbook for Anger
In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling with anger to unlock their capacity for acceptance, mindfulness, kindness, and compassion.
Kundevurderinger
Detaljer
Format
Pocket
Utgivelsesår
2021
Forlag
New Harbinger Publications
Språk
Engelsk
ISBN
9781684036530
Sider
216
Høyde
254
Bredde
203