Standing Qigong for Health and Martial A

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Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help stre…

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199,-
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Format
E-Bok
Standing Qigong for Health and Martial A
E-Bok
Engelsk
199,-
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    Om Standing Qigong for Health and Martial A

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included.

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    Detaljer

    Format
    Pocket
    Utgivelsesår
    2015
    Forlag
    Jessica Kingsley Publishers
    Språk
    Engelsk
    ISBN
    9781848192577
    Sider
    160

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