The Monastic in Each of Us offers eight chapters on early-monastic themes relevant for spiritual seekers today. In August 2024, at the invitation of Abbot James Wiseman, the author gave seven retreat talks for the brothers at St. Anselm’s Abbey in Washington, D.C., on early-monastic spirituality and its relevance for us today. The revised talks here, with an additional chapter, offer more accessible discussions both for a general non-monastic audience and monastic readers. Chapter 1, "The Desert Fathers and Mothers and the Ascetic Tradition," offers an introduction to the early monastics and their teachings on asceticism and spirituality. Chapters 2 and 3 cover "Ego and Humility & The Path to Transformation" and "Some Monastic and Universal Virtues." Chapter 4, "A Fire That Burns Without Consuming," offers an imagined conversation with Mary Margaret Funk, O.S.B, author of Thoughts Matter: Discovering the Spiritual Tradition, on the importance of early-monastic spirituality for today. Chapters 5 and 6 discuss some major themes: asceticism, sin, the passions, thoughts, and the importance of community. Chapter 7 focuses on Poemen, an early monastic, and the theme of judging to discernment to compassion. The concerns these chapters look at, and the practices given and hope offered are human and still speak to us today. The final chapter offers brief discussions of what the early monastics call the eight "principal thoughts": gluttony/greed, sexual immorality, love of money, gloominess, anger, acedia, self-importance, and excessive pride. Thoughts, and their discernment, are key in early monasticism, and can be for us. As John Chryssavgis stresses, "our thoughts" can "inhibit us in our relationships with others and with God. Disclosing our thoughts to a ‘physician’ is a step in the direction of trust and community. It is less a way of dealing with the past, than of directing our future."