Trish Tonaj, author, health and wellness coach, and entrepreneurial mentor, shares her formula to achieve a healthy and active lifestyle with work-life balance. She is also an expert at breaking the barriers blocking a path to success. In this insightful book Trish creates a foundation of mentorship by sharing her advice and that of nine other highly successful female entrepreneur-leaders, including: Martha Henderson / Arbonne: She provides opportunities for people to do spectacular things, via worlds leading health/cosmetics marketer. Sharon Gilmour-Glover / Light-Core: Business Consultant specialising in leadership, strategy, and change management-transformation advice. Erin Dunham / The Other Bird: A restaurateur with culinary experiences that take you out of your comfort zone in a relaxed, easy-going way. Karin Schuett / Circle of Life Cremation and Burial Services: As an industry leader, she offers families dignified, caring, cost-effective services. Jennifer Kelly / New Initiatives Marketing: Shes Duct Tape Marketing certified and skilled at delivering solid marketing plans with great results. Odile Bougain Nasri / ca va de soi: French for It Goes Without Saying, is a manufacturer-retailer of knitwear, based on a couture fashion model. Lee Helkie / Helkie Financial & Insurance Services: Helping you create a plan and workbook to build upon your financial success. Gloria MacDonald / Life Alchemy: Certified Dream Builder coach and Life Mastery consultant shares her experiences. Virginia Burt / Virginia Burt De-signs: Award-winning, international firm, recognised for design of healing gardens, labyrinths and sacred spaces.