The 8-Week Blood Sugar Diet
Av Dr Michael Mosley, 2015.
Språk: Engelsk
Ved å fullføre kjøpet aksepterer jeg kjøpsvilkårene.
Tilgjengelig i 2 butikker
På nettlager. Sendes innen 2-3 virkedager.
Om boka
Lose weight fast and reprogramme your body
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.
The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
The 8-Week Blood Sugar Diet
Av Dr Michael Mosley, 2015.
Språk: Engelsk
Om boka
Lose weight fast and reprogramme your body
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths and offers practical, science-backed advice for lasting change.
The 8-week plan includes 3 core principles - a low-carb eating plan; advice on physical activity; key mental health activities - which work together alongside the menu plans to create a powerful programme to control blood sugar levels, prevent and reverse type 2 diabetes, and promote weight loss.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
Ved å fullføre kjøpet aksepterer jeg kjøpsvilkårene.
Tilgjengelig i 2 butikker
På nettlager. Sendes innen 2-3 virkedager.
