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You're Not 'Fat', You're On Fire - The 7-Day Plan to Help Cool Inflammation, Heal Your Gut and Build a Healthier, Leaner You

  • Innbundet

  • 2024

  • Engelsk

<p><b>When you control inflammation, you control your destiny. </b><br><br>You control your blood pressure, blood sugar, and cholesterol levels; you reduce your risk of Alzheimer&rsquo;s and other brain diseases; you slash your cancer and heart disease risk; improve your gut health and you free yourself from many sources of chronic pain, skin conditions, and autoimmune issues. And, as a side effect, you will see the emergence &ndash; the permanent emergence &ndash; of a leaner, healthier body.<br><br>What if everything we thought we knew about being 'fat' was wrong? What if being overweight or obese was really a symptom of your body&rsquo;s response to a chronic underlying health condition? Stephen Perrine is here to tell you that it is, and that condition is inflammation.<br><br>The majority of weight-loss programmes are trying to cure the symptom. This book will show you how to cure the disease, starting with the 7-Day Power Plant Program that you can follow for life, if you choose.<br><br><b><i>You&rsquo;re Not Fat, You&rsquo;re on Fire </i>will give you all the science and strategies you need to understand the problem, extinguish the flames, feel great and, yes, lose weight too.</b></p>

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Forventes i salg 23.05.2024.

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