Eat Up, Raise Your Game - 100 easy, nutritious recipes to help you perform better on exercise days and rest days
Av Daniel Davey
Pocket
2019
Engelsk
In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your performance and achieving your personal best.
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