Home should be a retreat, a place for our minds to slow down and unwind, a place that feels safe and free of the stresses and insecurities of the outside world. Many people fear pattern and strong colour, thinking it can take this sense of calmness away. But pattern, when chosen carefully, can ground a space and create an atmosphere that improves one's sense of self or wellbeing. In this book Abigail showcases her own patterns and interviews artisanal designers in New York, Scandinavia, Germany and the UK. Both hers and their inspirations are showcased, with the final chapter of the book demonstrating how to use them in a practical way at home.