Real Food Heals - Eat to Feel Younger and Stronger Every Day

In the high-end food world, ''healthy cooking'' has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can''t be delicious. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what ''healthy eating'' can and should be.