What’s not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavor!

More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious dishes can be created when oven, sheet pan, and vegetables conspire.

Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese, and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too—fabulous fritters, glorious soups, and the best-ever baked porridge.

Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa, and The Americas as well as ideas designed to showcase your own local seasonal produce.