|Lagerstatus||På lager. Sendes normalt fra oss i løpet av 10 virkedager|
Om Men's Health Muscle Chow
Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals.