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Starving the Anger Gremlin
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Gremlin and Thief CBT Workbooks
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Kort om boken
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger.…
Om Starving the Anger Gremlin
The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.
Kundevurderinger
Detaljer
Format
Pocket
Utgivelsesår
2012
Forlag
Jessica Kingsley Publishers
Språk
Engelsk
ISBN
9781849052863
Sider
88
Høyde
247
Bredde
173