It's All in Your Head is a comprehensive, positive and wise guide to mental health - a subject that directly affects 1 in 4 of us each year, and indirectly affects millions more. Non-reverential and darkly funny, the book aims to take mental health discussions out of the margin and make them mainstream and accessible. Rae Earl, author of My Mad Fat Diary, writes about her own experiences and speaks to teens and young people about theirs. Dr Radha, a GP, mental health expert and co-host of BBC Radio 1's The Surgery acts a consultant, ensuring all advice given is targeted, pitched correctly and medically sound. The result is a warm, readable book that will help teens cope and live with a mental health condition, rather than suffer from one.

(P) Wren & Rook 2017