In this welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will last. Adler is your nutritionist, your life coach and your best-friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Recipes are all gluten-free, many with five ingredients or fewer and have options to customise for other dietary needs. Stunning photographs of each dish make this book a pleasure to read. Simply Real Eating includes all the practical tools and healthy rituals you need.