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Stop Smoking with CBT - The most powerful way to beat your addiction

  • Pocket

  • 2015

  • Engelsk

Stop Smoking with CBT draws explicitly on this set of mind-training tools to help you stop smoking once and for all. Dr Pemberton guides you through the process of quitting through his addiction expertise and his experience as a smoker wanting to quit, and helps you avoid the common pitfalls that new ex-smokers encounter.
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