Anxiety: Practical About Panic
Av Joshua Fletcher, lest av forfatteren, 2019.
A practical guide to understanding and overcoming anxiety disorder
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.
ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
(P) 2019 Hodder & Stoughton Ltd
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Anxiety: Practical About Panic
Av Joshua Fletcher, lest av forfatteren, 2019.
A practical guide to understanding and overcoming anxiety disorder
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts.
ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.
(P) 2019 Hodder & Stoughton Ltd
Oppdag mer
Ved å fullføre kjøpet aksepterer jeg kjøpsvilkårene.
Digital lydbok
Lydbøker legges i din ARK-app. De kan også lastes ned fra Din side.
Ved å fullføre kjøpet aksepterer du kjøpsvilkårene.
