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Half Marathon: A Complete Training Guide for Women (2nd edition)

  • Pocket

  • 2019

  • Engelsk

Half Marathon: A Complete Training Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway’s proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training.

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