Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
A certified yoga instructor and Ayurvedic practitioner presents a hands-on guide to self-care based on the ancient wisdom of Ayurveda, offering season-by-season resource for living a vibrantly rich year. Illustrations.
Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
A certified yoga instructor and Ayurvedic practitioner presents a hands-on guide to self-care based on the ancient wisdom of Ayurveda, offering season-by-season resource for living a vibrantly rich year. Illustrations.