The most comprehensive canoeing techniques book ever is now available for the first time in paperback.

Illustrated with 600 full-color photographs, this wide-ranging book is designed with both beginner and seasoned canoeists in mind. Gary & Joanie McGuffin, North America's most celebrated canoeing couple, discuss issues rarely covered in other how-to guides, such as developing fitness and balance.

The book offers first-hand, experience-based instruction on outfitting, reading the river, paddling strokes for all flatwater and whitewater conditions, advanced turns and maneuvers, portaging, safety and rescue techniques - even how to tie a canoe on your vehicle.

Recommended by both the American Canoe Association and Paddle Canada, Paddle Your Own Canoe features:

• Canoeist's vocabulary
• Selecting the right canoe
• Selecting the right paddle
• Portaging techniques
• Self-rescue techniques
• Solo whitewater spins
• Complete flatwater techniques
• Complete whitewater techniques