Your heart, mind, body, and glorious soul are speaking to you. Their support and wisdom are yours by nature. Remember how to receive their enriching messages through the insight, guidance, visualisations, energetic practices, and mandalic imagery of this deluxe journal. See the signals, feel the sensations, and recognise the intuitions that arise from love, care, and innate knowledge especially for you. These pages offer a supportive space for releasing worry, discovering meaning in the worlds around and within you, and rejoicing in the freeing wonder of your divine expression.This deluxe 220-page journal features premium paper and lined and unlined pages so you can connect to and convey the messages from your soul through poetry, sketch, scribble, reflection, guided writing, stream-of-consciousness expression, and more. Your journalling experience will be supported and inspired by 44 full-colour mandalas, exercises, visualisations, and insights from bestselling author and renowned healer Inna Segal. Feel, believe, and free your mind, body, and heart, one page at a time.220-page deluxe journalMatte softcover with flaps