The Telomere Effect
Av Elizabeth Blackburn, Elissa Epel, lest av Suzanne Toren, 2017.
A Revolutionary Approach to Living Younger, Healthier, Longer
Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them.
THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.
Read by Suzanne Toren
(p) 2017 Hachette Audio
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The Telomere Effect
Av Elizabeth Blackburn, Elissa Epel, lest av Suzanne Toren, 2017.
A Revolutionary Approach to Living Younger, Healthier, Longer
Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them.
THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.
Read by Suzanne Toren
(p) 2017 Hachette Audio
Ved å fullføre kjøpet aksepterer jeg kjøpsvilkårene.
Digital lydbok
Lydbøker legges i din ARK-app. De kan også lastes ned fra Din side.
Ved å fullføre kjøpet aksepterer du kjøpsvilkårene.
