The Tyranny of Speed: How to Reclaim Your Time in a Hurried World invites readers to re-evaluate the relentless pace of modern life and craft a richer life by being more present in and savouring life’s moments. By examining the impact of our fast-paced culture, from the effects of technology on our attention to how we relate to ourselves and others, the authors offer practical strategies for reclaiming a sense of agency over what truly matters.