Loss isn?t just about the death of a loved one. We are constantly navigating our way through loss ? whether that?s redundancy, a relationship or marriage, money, our health, our home, our identity. Loss can be an inconvenience to our day, a "mixed blessing?, and it can be life-changing.

Widow and executive, Sue Deagle draws from personal experience and 30 years working with the military ? where loss is an inherent part of the culture ? to guide you through the three main stages of loss and help you forge a new path forward. From preparing for life?s inevitable losses to honoring your feelings and what it is you?ve lost, Do Loss will provide a framework alongside practical tips and tools.

We know that life never stays the same. But what if we challenged our beliefs and understood loss to be another part of a life well lived, the fabric of being human? Let?s do loss better, become more compassionate to ourselves and others, and emerge changed, but hopeful.