User''s Guide to Stress-Busting Nutrients
Av Rosemarie Gionta, M.A. Alfieri, Jack Challem (red.), 2004.Del av serien Basic Health Publications User's Guide.
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Språk: Engelsk
User''s Guide to Stress-Busting Nutrients
Av Rosemarie Gionta, M.A. Alfieri, Jack Challem (red.), 2004.Del av serien Basic Health Publications User's Guide.
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Språk: Engelsk
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