Little Cat is very stressed and scared when he finds out he needs to go to the doctor for a checkup. But the doctor helps him navigate his anxiety through breathing exercises, body movement, and visualizations.

Featuring the appealing character of Little Cat, this funny and brightly illustrated book is for young children, ages 2–5. It’s a fun way to recognize and talk about emotions and gives children tools for navigating feelings of anxiety.

Originally translated from the French, Little Anxious Cat is a companion volume to Little Angry Cat in Sounds True’s Big Emotions series.