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The Four Tendencies

The Four Tendencies

Av Gretchen Rubin. Utgitt 2017.

LydbokEngelsk
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The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

THE NEW YORK TIMES BESTSELLER

OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?

Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful.During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.

She discovered that based on their answer, people fit into Four Tendencies: Upholders, Questioners, Obligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.

More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.

The Four Tendencies hold practical answers if you've ever thought...

- People can rely on me, but I can't rely on myself

- How can I help someone to follow good advice?

- People say I ask too many questions

- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?

With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

'I love Gretchen Rubin - she helps me understand both myself and the people around me' CATHY RENTZENBRINK, OBLIGER

'If you want to change anything in your life you need Gretchen Rubin' VIV GROSKOP, REBEL

ALSO BY GRETCHEN RUBIN

Outer Order Inner Calm: declutter and organize to make more room for happiness

AND

Better Than Before: learn how to make good habits and break bad ones, for good

AND

Happier At Home: a year-long experiment in making the everyday extraordinary

Produktinformasjon
Format
Lydbok, nedlastbar
Kopibeskyttelse
SDRM
Lest av
Gretchen Rubin
Varighet
6t 38m
Utgivelsesår
2017
Første salgsdato
28.02.2019
Forlag
John Murray One
Språk
Engelsk
ISBN
9781473665668
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If the terms "upholder," "questioner," "obliger," and "rebel" mean nothing to you, then, reader, where have you been? ... The reason why the tendency model has proved so successful is that knowledge is power, and Rubin reveals the way for everybody to achieve type-specific changes ... There's something rather profound going on here: an advancing of self-knowledge, and mutual human understanding, which could surely be harnessed as a recipe for world peace.

Hannah Betts, The Telegraph