In this revolutionary guide to self-acceptance and empowerment, Michelle Wadleigh writes, “Forgiveness saved my life.” Now, she invites readers to follow her down this hard-won path to freedom and wholeness. During her years of spiritual and metaphysical research, Michelle realised that without forgiveness we are doomed to repeat our mistakes and remain in a loop of pain and suffering. It’s only when we learn to wipe the slate clean that we can rise above the limitations of our past. Forgiveness leads readers through a gentle series of practices and exercises to build the “forgiveness muscle.” Exercise this muscle properly, and readers will discover the bounty of freedom and self-love that has been waiting for them all along.