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Help Your Child De-Stress

  • Pocket

  • 2021

  • Engelsk

101 Ways to Ease Worries and Encourage Calm

It can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child live a happier and more carefree life.

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