How to Be More Confident with Women debunks the lofty subject of meeting women in 7 easy steps that even the most introverted or awkward of guys can apply with success.

Dilan Jay’s breakout book illuminates fundamental social truths that blow weird dating gimmicks and games out of the water, making previous dating books for guys smell like trash. How to Be More Confident with Women is written in a casual, dude-to-dude tone reminiscent of shooting the s**t with a homie at a bar, replacing beer with long-lasting confidence restoration. Through seven easy-to-digest chapters laced with occasional comic strips, Dilan Jay proves that meeting women shouldn’t be a complicated military strategy, but a friendly interaction that’s easy for both parties to experience. Further, men learn the power of intention, and that the best dating interactions include zero fixation on dating hype, sex, nor looking cool.

Meant to be a handbook for guys, How to Be More Confident with Women can be read in a couple hours, but the results of its practices aim to change a lifetime. It ultimately offers a profound understanding of the activity of being social which regenerates an honest admiration of mankind. And when coupled with the practical skills offered by Dilan Jay — based on travels to 40 countries — men inevitably not only become more confident around people, but downright successful in finding the right woman for their life.